5 Ways to Get the Most Out of Your Kratom Routine (Without Overdoing It)

Using kratom responsibly is the best way to make it a helpful part of your lifestyle. Whether you’re new or a longtime fan, here are five tips to get the most out of your kratom—without going overboard.

1. ✅ Start Low and Go Slow

Less is often more. Begin with a low serving size to see how your body reacts and build from there if needed.

2. 📒 Keep a Journal

Tracking your experience with different strains and serving sizes can help you dial in what works best for you—especially if you like to rotate.

3. 🔄 Rotate Your Strains

Rotating strains can help keep your routine fresh and avoid tolerance. Try switching between red, green, and white veins every few days.

4. 💧 Stay Hydrated

Like any botanical, kratom works best when you’re well-hydrated. Drink plenty of water throughout the day.

5. 📦 Use a Direct Shipping Program

Stay consistent with your routine by subscribing to monthly shipments. Not only do you save money, but you’ll also never run out of your go-to strain.

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Please note: this information is not medical advice and has not been approved by the FDA. Please consult your doctor starting any new supplement routine.